Seniors and Sleep
Restful sleep is one of the building blocks to good health. Many mistakenly believe that seniors don’t need as much sleep as younger adults, but that’s not the case.
Managing Pain for Seniors
As we age, we’re more likely to have pain-related ailments, but that doesn’t mean we should accept pain as a fact of life. There are many effective pain management strategies, even though challenges exist as well.
5 Tips for a Safe & Healthy Winter
We are fortunate to live in a mild climate so that we don’t typically need to worry about ice and snow during the winter. We still can have some winter challenges though and these tips offer some ways to keep our seniors safe and healthy through the winter months.
How Weather Conditions Can Affect Seniors
The elderly are more likely to have medical conditions that make them more susceptible to be impacted by the cold.
Five Tips for Preventing Falls
As we age, the risk of falling greatly increases. The Center for Disease Control and Prevention reports that one out of three adults age 65 and older fall each year. Falls are the leading cause of injury or death for this age group.
When is Withholding the Truth Therapeutic?
While most of us have been taught to “never tell a lie,” especially to our parents, this advice may be counterproductive when caring for someone who suffers from moderate dementia.