A well-thought-out plan is the foundation of emergency preparedness. Read on to see practical steps for seniors and their families on how to create an emergency plan, assemble the right supplies, and stay connected when it matters most.
As we get older, a simple trip or fall can have serious consequences, impacting our mobility and confidence. The good news is that most falls can be somewhat preventable, read on for more tips…
This guide will walk you through the many ways to pay for senior care and support, it will show how families and elders can supplement care and senior housing.
The date, 7/24 symbolizes the idea that self-care should be practiced 24 hours a day, 7 days a week. It’s a gentle nudge to make self-care a daily priority, not just a once-a-year activity. Read more on ways to create a self-care plan.
Summertime is a great time to enjoy the outdoors and plan a picnic, the perfect opportunity to bring joy especially for seniors in your life. With a bit of thoughtful preparation, you can create an experience that is both comfortable and memorable. To help you get started, here are some tips and ideas to plan a senior-friendly picnic that prioritizes accessibility, safety, and relaxation.
Just like the rest of your body, your brain changes and adapts over time. Through a concept known as neuroplasticity, your brain can form new connections, strengthen existing ones, and even recover lost abilities. Regular mental exercises can have a significant impact on your brain health. Read on to know more…
