Senior Alternatives

Care Management and Home Care Services

Seniors and Telehealth

Telehealth refers to a wide range of services used to deliver healthcare virtually. Telehealth is emerging as a great alternative for non-emergency appointments—sort of like a doctor making a house call without actually coming to your house. 

Flu Shot

There are two types of vaccines that the CDC recommends for people over 65: the high dose flu vaccine and the adjuvanted flu vaccine.  Talk to your healthcare provider to figure out the best option for you.

Stroke and Seniors

F: Face drooping. Can the person smile? Is the smile uneven? 

A: Arm weakness. Is one arm weak or numb? If the person raises both arms, does one drift down? 

S: Speech difficulty. Is the person’s speech slurred? Can they repeat simple sentences you give them? 

T: Time to call 911. If the person shows any symptoms, even if the symptoms go away, call 911. Check the time so you know when the symptoms began.

October is Breast Cancer Awareness Month

Breast cancer is the most common form of cancer found in elderly women. A woman has a one-in-eight chance of developing breast cancer over her lifetime, according to the National Cancer Institute.

Self-Care in the Age of COVID

All of us can probably use some self-care right now. Take a look at the ideas below and make it a point to try some!

Quick Stress Reducers

During this unprecedented time, all of us could use some extra tips on stress reduction. There is so much going on, and yet many people find they have less to do than they normally might, due to shelter-in-place, and the majority of in-person events being discouraged or cancelled.