By taking the proper precautions, you and your aging loved ones can enjoy the sun. If you are having any problems after being in the sun, be sure to talk to your healthcare provider.

June is National Safety Month. While everyone should be practicing safe habits every day of the year, it can’t hurt for seniors and their caregivers to review some measures they can take for additional peace of mind. Adults 65 and older are the most vulnerable for...

On June 28, 1969 a gay club in New York, The Stonewell Inn, was raided by the police. Countless people were arrested and pandemonium ensued. Protests broke out, and the ordeal lasted six days. The demand was clear, “give the LGBTQ community a place where they are safe...

Palliative care and hospice care are often used interchangeably; however, they are actually two different types of care. Our senior loved ones deserve the very best and these kinds of services are so helpful, in addition to having caregivers by their side.

Knowing the symptoms of stroke may very well save your life or that of a loved one. All caregivers and senior helpers should know the signs. The FAST system is a quick way to recognize whether it is a sign of a stroke.

Although medications do often help maintain health and well-being, studies have repeatedly shown that many older adults end up suffering from problems related to medication.

Everyone ages! You can’t stop it so why not focus on maintaining your own health? Eat well. Exercise often. Drink plenty of water daily and lastly, get enough sleep. These four are critical avenues to healthy living.

Every year, 27 million Americans are diagnosed with osteoarthritis, or OA. This is usually caused by everyday wear and tear on our joints, and services for seniors often involve education in this area. Though people of any age can develop arthritis, osteoarthritis is most often seen among the elderly. Caregivers definitely report that many of their clients experience it regularly.

Sleep is a vital physiological process needed to maintain a healthy mind and body. As we continue to age, our ability to sleep decreases. Seniors over the age of 65 who live in their own homes reportedly had less insomnia than those living in a senior care facility.