We combine Experienced Caregivers with Master's level Geriatric Care Managers to support older adults at home in Alameda & Contra Costa Counties

Blog

Blog

Summertime is here, let us help you plan the perfect picnic…

A picnic is a wonderful way to slow down, enjoy the outdoors, and bring joy to seniors in your life. With a bit of thoughtful…


July 9, 2025

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Boost Cognitive Function Through Brain Exercises

Your brain is just like your muscles. It needs regular stimulation and exercise to stay sharp and function at its best. Whether you’re looking to…


May 16, 2025

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Why People in Blue Zones Thrive and Live Longer

It’s no secret that people living in certain regions of the world, known as Blue Zones, are renowned for their exceptional longevity and quality of…


April 25, 2025

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Understanding Parkinson’s Disease

Parkinson’s disease is a condition that affects millions worldwide, yet it’s often misunderstood. Whether you are a spouse or an adult child concerned about your…


April 4, 2025

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A guide to effectively enhance, remodel or retrofit homes and environments for older adults.

Creating a safe and accommodating home environment for older adults or somenone with memory loss is vital for their comfort and well-being. Whether the memory…


March 21, 2025

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Celebrating Leadership & Legacy on International Women’s Day

On International Women’s Day, we honor not just the achievements of women across the world but also the inspiring stories of those who lead with…


March 7, 2025

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Celebrating 30 Years in Business

This year marks a significant milestone for Senior Alternatives—our 30th anniversary. Reflecting on three incredible decades of serving older adults and their families fills me…


February 7, 2025

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The Connection Between Brain Health & Gut Health in Older Adults

Did you know that the state of your gut could influence the health of your brain? While it may sound surprising, the connection between…


January 3, 2025

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Building a Supportive Environment for Elders

Supporting a senior parent or an elder living independently can feel overwhelming, but ensuring they have access to the right resources can make all…


December 6, 2024

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