Seniors and Protein

Getting older means having different nutritional needs. This can make it more difficult to eat the right balance of nutritious foods. For example, you may…

January 13, 2021

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In-Home Exercises for Seniors to Stay Active

Due to the ongoing coronavirus pandemic, people are being forced to stay inside more than usual. With so much time indoors, however, it can be…

December 29, 2020

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Caregiving: Plan for It

The New York Times just published an article entitled, “How to be a Caregiver,” which outlines several useful strategies and advice from readers who are…

December 3, 2020

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COVID, Seniors, and the Holidays

For many seniors across the country, the approaching holiday season may be a lonely one, especially if they live alone or don’t have senior care.…

November 18, 2020

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Long Term Care Insurance 101

Long-term care (LTC) insurance primarily pays for supervision or assistance with everyday tasks (such as bathing or dressing) whether at home with caregivers, in a…

November 13, 2020

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Alzheimer’s Awareness

Alzheimerʼs disease (AD) is a condition that causes abnormal changes in the brain mainly affecting memory and other mental abilities, which impacts a person’s independence.…

November 9, 2020

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Seniors and Telehealth

Telehealth refers to a wide range of services used to deliver healthcare virtually. Telehealth is emerging as a great alternative for non-emergency appointments—sort of like…

November 2, 2020

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Flu Shot

Each year, 63% of adults in the US get a flu vaccine to prevent influenza, a respiratory virus that causes fever, cough, and runny nose.…

October 21, 2020

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Stroke and Seniors

Nearly three-quarters of all strokes occur in seniors; that is, people over the age of 65. A stroke is a sudden interruption in the blood…

October 12, 2020

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