October is Breast Cancer Awareness Month

More than 99% of breast cancer cases happen in women. The older you get, the more likely it is you will develop breast cancer.…

October 7, 2020

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Self-Care in the Age of COVID

All of us can probably use some self-care right now. Take a look at the ideas below and make it a point to try some!…

September 10, 2020

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Quick Stress Reducers

During this unprecedented time, all of us could use some extra tips on stress reduction. There is so much going on, and yet many people…

August 11, 2020

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Oral Health and Aging

As we age, it often gets more difficult to maintain optimal oral health. Brushing and flossing become more challenging with arthritic or weakened hands, or…

June 16, 2020

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Alcohol and Older Adults

Anyone at any age can have a drinking problem. Families, friends and healthcare workers sometimes overlook their concerns about older people drinking, or mistake it…

May 20, 2020

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Seniors and Mental Health

  As parents and grandparents age, many adult children (and seniors themselves) fear that their loved one will be diagnosed with dementia or Alzheimer’s disease.…

April 23, 2020

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COVID-19: Coping and Support

There are so many sources of stress during the COVID-19 pandemic , it’s normal to feel some anxiety. Everyone reacts differently to stressful situations.  How…

March 24, 2020

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Home Modifications

Home improvements, modifications and repairs can help older adults maintain their independence and prevent accidents. A home modification adapts a living space so that occupants…

March 17, 2020

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Preventing and Treating Constipation

Many older adults deal with constipation on a regular basis. It is uncomfortable and can be frustrating. What, exactly, is constipation? It happens when a…

March 6, 2020

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