Good Sleep Strategies for Better Brain Health

As we age, sleep patterns tend to change for different reasons. What we also need to keep in mind is that inadequate sleep can negatively…

August 19, 2022

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Positive Attitude – A Potent Elixir of Life

Research shows that a positive attitude especially in the elderly can lead to a longer, healthier life, while negative beliefs can have hugely detrimental effects.…

August 10, 2022

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Is it time for homecare? Look for these signs when visiting home for the holidays.

Age-related decline can happen quickly, and, in many cases, older adults are determined to conceal or downplay any new or worsening problems they may be…

December 21, 2021

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Older Driver Safety Awareness Week

Older adults can take steps to stay safer on the roads. Driving helps older adults—persons 65 and older—stay mobile and independent. However, as we age,…

December 9, 2021

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Caregiver Tips: Washing Seniors Hands

Family caregivers do everything in their power to keep their aging loved ones safe and healthy. Unfortunately, our elders sometimes put up a fight when…

December 2, 2021

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National Family Caregiver Month

Caregiving And The Sandwich Generation - More than one in 10 middle-aged parents in the United States also care for an adult, spending about three hours…

November 8, 2021

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Diabetes Awareness Month

Did you know that more than one in five of the people in the United States who has diabetes doesn’t even know they have it?…

November 1, 2021

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World Osteoporosis Day 2021

World Osteoporosis Day is observed annually on 20 October, and launches a year-long campaign dedicated to raising global awareness of the prevention, diagnosis and treatment…

October 20, 2021

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October is Breast Cancer Awareness Month

More than 99% of breast cancer cases happen in women. The older you get, the more likely it is you will develop breast cancer.…

October 13, 2021

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