10 Common Health Issues Among Seniors, and What You Should Know

While some cognitive decline is normal as we age, Alzheimer’s is not. If you have noticed a significant issue with your memory, contact your physician.…

March 24, 2021

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Osteoarthritis

Every year, 27 million Americans are diagnosed with osteoarthritis, or OA. This is usually caused by everyday wear and tear on our joints, and services…

March 12, 2021

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Sleep and Aging

Are you a senior who has trouble sleeping and do you wake up numerous times during the night? If your answer was no, you are…

February 27, 2021

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All You Need is Love

In addition to being American Heart Month, February is also home to Valentine’s Day, as we know. But how much do we know about the…

February 10, 2021

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February is Heart Month

  In 2004, National Wear Red Day was established as a way to call attention to heart disease and stroke. Today, 48 organizations from 42…

January 29, 2021

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Vaccine Q and A

Since last March we have all been living under a cloud, one known as COVID-19. This pandemic is a once-in-a-century event, and is currently killing…

January 21, 2021

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Seniors and Protein

Getting older means having different nutritional needs. This can make it more difficult to eat the right balance of nutritious foods. For example, you may…

January 13, 2021

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In-Home Exercises for Seniors to Stay Active

Due to the ongoing coronavirus pandemic, people are being forced to stay inside more than usual. With so much time indoors, however, it can be…

December 29, 2020

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Caregiving: Plan for It

The New York Times just published an article entitled, “How to be a Caregiver,” which outlines several useful strategies and advice from readers who are…

December 3, 2020

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