As we visit with loved ones during the holidays we may come to the realization that change is needed at home. Consequently, communicating about the need for assistance can be a daunting task. Here are ideas on how to best communicate and help parents accept change and a care plan.
The holiday season can be both a time of joy and a time of additional stress, especially for older adults. The good news is that there are several strategies that can help manage seasonal stress.
People over the age of 45 are more likely to develop types 2 diabetes.
Exercise regularly
Ensure a diet rich in bone-healthy nutrients
Avoid negative lifestyle habits and maintain a healthy weight
Identify the risk factors which you can’t change
Talk to your doctor: get tested, get treated if required
If you notice any of the 10 Warning Signs of Alzheimer’s in yourself or someone you know, don’t ignore them. Schedule an appointment with your doctor.
