Coping with Holiday Stress & Depression
The holiday season can be both a time of joy and a time of additional stress, especially for older adults. The good news is that there are several strategies that can help manage seasonal stress.
The holiday season can be both a time of joy and a time of additional stress, especially for older adults. The good news is that there are several strategies that can help manage seasonal stress.
This time of year marks an opportunity when visiting loved ones to take stock of what is happening in their lives. In many cases, older adults are determined to conceal or downplay any age related decline or issues that happen quickly. Senior Alternatives is available 24/7 to answer any of the questions related to the topic above.