Senior Alternatives

Care Management and Home Care Services

Options for Care and Living

Senior Living Options  – Recent statistics tell the story of aging and caregivers around us, as of July 2019 data showed that 54.1 million US residents were 65 years or older.  The number of Americans in that age cohort will more than double over the next 40...

The Sandwich Generation and Homecare

The Sandwich Generation and Homecare   – Two social workers named Dorothy Miller and Elaine Brody coined the term “Sandwich Generation” in 1981 to describe caregivers sandwiched between generations. Currently, according to a Pew Research Center survey conducted...

Good Sleep Strategies for Better Brain Health

Good Sleep Strategies for Better Brain Health  As we age, sleep patterns tend to change for different reasons. What we also need to keep in mind is that inadequate sleep can negatively impact brain health, some researches have only recently begun to understand. ...