Cold Temperature Tips for Seniors

- Today started off very chilly in parts of the Bay Area with temperatues in the 20's and 30's, luckily the day warmed up nicely…

February 1, 2023

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Glaucoma Awareness Month

- Glaucoma is a group of eye diseases that can cause vision loss and blindness by damaging a nerve in the back of your eye called the optic nerve.   The symptoms can…

January 11, 2023

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How to say what needs to be said…

  - Planning leads to empowerment. After a visit with loved ones during the holidays we may need to put a plan in place as…

December 19, 2022

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Coping with Holiday Stress & Depression

  - The holiday season can be both a great time of joy as well as a great time of added stress, especially for older…

December 8, 2022

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Home for the Holidays? Look for these signs when visiting loved ones this season.

- The holiday season is upon us, with falling leaves, cooler days, longer nights and its hustle and bustle. It is also the time…

November 10, 2022

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Diabetes Awareness

- This month, we want to bring awareness to a disease that affects 37 million Americans, or approximately 11% of the population, according to 2020…

November 1, 2022

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Social & Legal Issues in Dementia Care

-   In this blog we explore the core concepts associated with navigating social and legal issues when caring for someone who has dementia or Alzheimer's…

October 17, 2022

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Restoring Gut Health

- Early research on the intestinal microbiome dates back to the 1840's.  The pivotal work of scientists and thought leaders of that era advanced the…

October 7, 2022

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How to Boost your Brain Health

- Scientists have learned more about the brain in the last 10 years than in all previous centuries because of the accelerating pace of research and its…

September 28, 2022

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